Salted Chick Peas

They are known for their nutty, earthy flavor and are often used in a variety of cuisines, including Mediterranean, Indian, and Middle Eastern.

Chickpeas are high in protein and fiber and are a good source of several vitamins and minerals, including folate, iron, and phosphorus.

Chickpeas, also known as garbanzo beans, are a type of legume that are native to the Mediterranean and Middle East.

They can be eaten as a snack, such as roasted chickpeas, or used as an ingredient in a variety of dishes, such as hummus, falafel, and curries.

Chickpeas can also be grounded into flour and used to make pasta, bread, and other baked goods.

They are widely used in plant-based diets as a source of protein.